Ahangama · Sri Lanka
A sanctuary
for the spirit
Yoga, breathwork, sound and movement — held daily beside the water on the island's south coast.
Shramalaya
A small shala built for practice, not performance. Open on every side, thatched above, and looking straight out over still water.
Three or four offerings a day through the season — a flow while the light is still soft, a workshop as the heat lifts, and yin or sound as the day closes. Between them the shala stays open for anyone who wants to sit quietly, stretch out, or simply be somewhere calm for a while.
Everyone is welcome, whatever you can or can't do on a mat. Come as you are.
Our story
What we hold
Small groups, unhurried teaching, and props enough that every posture can meet you where you are.
Vinyasa Flow
A flowing, breath-led practice that builds warmth gently rather than forcing it.
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Yin Yoga
Long, supported holds that let the body soften and the nervous system settle.
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Breathwork & Sound Healing
Guided conscious breathing, then bowls and voice — simple in form, often profound in effect.
Read moreSchedule
Classes run seven days a week, morning through to dusk. Drop in for a single class or take a pack — space is limited and mornings fill up in season, so message ahead if you'd like a mat held for you.
Full scheduleWhat people say
“Shramalaya is a magical oasis for art, healing, connection, creativity, and community. The offerings are diverse and unique and all of the facilitators are experienced and sensitive to the needs of their students. The shala is beautifully nestled in peaceful nature and is kept clean and equipped with everything needed for an enjoyable class. Highly recommend checking out this gem!”
Liz Fleche
“We did yoga with Elli this morning and it was one of the most beautiful moments we had in Sri Lanka. The environment was beautiful and Elli made us feel very relaxed. You should definitely try it!”
Ζαχαρούλα Λάμπρου
“I had a wonderful class with lovely Elly at this little oasis. It is a truly special place, and I really enjoyed the way she guided the class.”
Kora Wincker
“The class is very well organized and the teacher is amazing. The location is absolutely a dream, right next to a river and forest.”
Franca Estermann
“I had an amazing sound healing. Definitely can recommend it to anyone. Will definitely do again.”
Rex Stax
Kids workshops, every week
Each week the shala opens for the children of the village to move, play, breathe and rest. It's free, it's noisy in the best way, and it's one of the reasons this place exists.
200-hour Teacher Training
A month of study by the water — for those wanting to teach, and for those who simply want to understand the practice from the inside.
Anatomy, philosophy, pranayama and the craft of holding a room, taught in a small group at the shala. The next cohort begins in April 2026.
Request the detailsAhangama, south coast
Tucked back from the Galle Road among the palms, a few minutes from the breaks at Kabalana and Midigama.
How to find us